Valentines Snacks Strawberry Oat Cups

Name: Valentines Snacks Strawberry Oat Cups
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 cups
Ingredients: 2 cups rolled oats; 1 cup milk (or a plant-based alternative); 1/2 cup honey or maple syrup; 1 teaspoon vanilla extract; 1/2 teaspoon baking powder; 1 cup fresh strawberries, diced; Pinch of salt

Highlighted under: Balanced Healthy Meals Ideas

I absolutely love making these Valentine’s Snacks Strawberry Oat Cups! They're not only incredibly delicious, but they also look beautiful, making them perfect for sharing with someone special. Each cup is a tasty blend of oats, fresh strawberries, and a hint of sweetness that comes together in a way that feels both indulgent and wholesome. I always bring them to gatherings because they disappear quickly, and everyone wants to know my secret to these delightful treats that are sure to impress!

Created by

Tabitha Collins

Last updated on 2026-01-05T17:33:35.078Z

When I first made these Strawberry Oat Cups, I was amazed at how easy and rewarding they were to create. The combination of chewy oats and juicy strawberries is not only delicious but also gives a lovely texture. I recommend using fresh strawberries for the best flavor, and if they're in season, even better. This little detail makes all the difference in achieving that fruity burst in every bite!

One tip I've learned is to let the oat cups sit for a few minutes after baking. This resting time helps them firm up nicely, making them easier to remove from the muffin tin. I often serve them warm with a dollop of yogurt or a drizzle of honey, which elevates the taste even further!

        Why You Will Love This Recipe
        Nutty oats paired with sweet, ripe strawberries
Quick and easy to prepare for any occasion
Perfectly portioned for sharing or enjoying solo

      

Understanding the Ingredients

The base of these Strawberry Oat Cups is rolled oats, which provide a hearty texture and beneficial nutrients. Oats are rich in fiber, making them a great choice for a filling snack. If you prefer a gluten-free option, look for certified gluten-free oats to ensure your treats are safe for all. The oats are combined with milk—dairy or plant-based—so you can cater this recipe to your dietary preferences without sacrificing flavor.

Honey or maple syrup serves as the natural sweetener in this recipe, imparting delightful sweetness to balance the tartness of the strawberries. Honey has a unique floral note, while maple syrup adds a rich, caramel-like flavor. If you're looking for a lower-glycemic option, you can also experiment with agave nectar or a sugar substitute, keeping in mind that this may alter the texture slightly.

Perfecting Your Technique

When mixing the ingredients, ensure that you do not overmix the batter; stir just until the ingredients are combined to keep the texture light. If you're looking for added crunch, consider mixing in nuts or seeds such as chopped almonds or sunflower seeds. This not only enhances the texture but also boosts the nutritional profile of your oat cups. Keep an eye on the baking time, as ovens can vary—look for golden edges and a slight bounce back when you lightly press the center.

Upon removing the muffin tin from the oven, allow the oat cups to cool slightly before attempting to take them out. This cooling period helps them firm up, avoiding a soggy bottom. If you're having trouble, use a butter knife to gently loosen the edges. For an elegant touch, serve them with a dollop of yogurt or a drizzle of additional honey for a delicious contrast in flavor and creaminess.

Ingredients

Gather these simple ingredients for your Strawberry Oat Cups:

Ingredients

2 cups rolled oats
1 cup milk (or a plant-based alternative)
1/2 cup honey or maple syrup
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1 cup fresh strawberries, diced
Pinch of salt

Enjoy your healthy and delicious snack!

Instructions

Follow these steps to make your Strawberry Oat Cups:

Preheat Oven

Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it or lining it with muffin liners.

Mix Ingredients

In a large bowl, combine the rolled oats, milk, honey, vanilla extract, baking powder, and salt. Stir until well mixed.

Add Strawberries

Gently fold in the diced strawberries until evenly distributed throughout the mixture.

Fill Muffin Tin

Spoon the mixture into the prepared muffin tin, filling each cup approximately three-quarters full.

Bake

Bake in the preheated oven for 20 minutes or until the edges are golden brown.

Cool and Serve

Allow the oat cups to cool for a few minutes before gently removing them from the muffin tin. Serve warm or at room temperature.

These oat cups are ready to be enjoyed!

Pro Tips

Feel free to substitute the strawberries with other fruits like blueberries or banana for variety!

Make-Ahead Tips

These Strawberry Oat Cups can be made ahead of time, making them a convenient option for busy mornings or snack times. You can prepare the mixture the night before and store it in the refrigerator. This allows the oats to soak, which can enhance the creaminess and flavor. Just remember to give the mixture a good stir before pouring it into the muffin tin.

Once baked, the oat cups can be stored in an airtight container at room temperature for up to three days. For extended freshness, refrigerate them for up to a week or freeze them for up to three months. Reheating is simple—just pop them in a microwave for around 15-30 seconds until warmed through, and they're ready to enjoy again.

Flavor Variations

While strawberries are a star ingredient in these cups, the recipe is quite adaptable. You can swap in other fruits like blueberries, raspberries, or diced peaches, allowing you to match the recipe with seasonal fruits. If you'd like to incorporate a spiced flavor, consider adding a teaspoon of cinnamon or nutmeg to the mixture for warmth.

For chocolate lovers, consider adding mini chocolate chips to the batter or sprinkling them on top before baking. This simple addition creates a delicious contrast to the fruity sweetness. You can also replace some of the oats with finely shredded coconut for a tropical twist, or even add a nut butter swirl after pouring the mixture into the muffin cups for an extra creaminess.

Questions About Recipes

→ Can I use rolled oats instead of quick oats?

Yes, rolled oats work perfectly for this recipe and provide a great texture!

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make these vegan?

Absolutely! Use a plant-based milk and substitute honey with maple syrup.

→ What can I top the oat cups with?

They are delicious topped with yogurt, a drizzle of honey, or even some nut butter!